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Available Programs

Joining the Y is more than joining a gym. Our community members help each other grow, lead and give back so we can all shine brighter, together.

Get unlimited access to group fitness classes, state of the art conditioning rooms, swimming pools, children’s programs and more.


Programs & Amenities

Children’s Programs

Children’s Registered Programs offer children from ages 0-18 an opportunity to stay active, improve their skills and enrich their learning.
Anyone can sign up for children’s programs and become a part of the Y community. Those who are signed up for a Family Membership will get a reduced family rate upon registration.
For more about program rates and schedule details, visit My Y. Families can choose from:

  • Basketball
  • Soccer
  • Martial Arts
  • Swimming
  • Junior Lifeguard Club

Visit My Y to browse available programs and reserve your spot.

First Aid and CPR Courses

Comprehensive training courses that educate adults in first aid principles and the emergency treatment of injuries. Courses include Emergency First Aid with CPR -B and Standard First Aid with CPR - C, recognized by the Workplace Safety and Insurance Board (WSIB). Find Out More

Group Fitness Classes

In our Group Fitness Classes, our certified instructors are ready to inspire you with upbeat playlists, motivating words of wisdom, and routines crafted to help you tackle your fitness goals in record time. 

We have a wide range of classes to choose from including:


Get a full-body workout in these cardio-heavy conditioning classes. You'll combine segments designed to strengthen your muscles, improve your agility, and bump up your heart rate with either running or walking, depending on the class.


In this intense circuit, you'll work through different exercises that test your strength and keep your heart rate high. You'll use equipment and body weight to get through interval-based workouts.


With motivating playlists to help you push through, you'll spend this class simulating hill climbs, sprints, and endurance rides on a stationary bike. Your certified instructor will coach you on adjusting your bike's tension throughout the class to make sure you're always challenging yourself. Classes labeled "Theatre" on our schedule are self-directed; participants will follow a DVD that guides them through a workout.


Using a barbell and weighted plates, your certified instructor will guide you through moves designed to condition all your major muscle groups.

YMCA Arriba

This fusion of Latin, Bollywood, and belly dance moves helps you build cardiovascular endurance, but feels like a fun dance party.

YMCA TotalFit

A fitness class that combines 15 minutes of cardio, 15 minutes of total body strength and 15 minutes of floor-based exercises to strengthen the thighs, glutes and core. Instructors will incorporate equipment such as kettlebells, dumbbells, gliders, and steps - targeting one to two equipment pieces in each class..


Whether you’re only here for the shavasana, or you’re looking to amp up your practice, our wide variety of classes can help you deepen your mind-body connection and live in the moment. By flowing through classic yoga poses, relaxation exercises, and basic breathing techniques, your instructor will help you unplug, stretch out, and feel at home in your body.

Individual Conditioning

On our individual conditioning floors, choose from cardio equipment, strength training machines, weights and more.

Personal Training

Do you have questions about getting back into shape after a long few months away? Or maybe you have new fitness goals you’re trying to reach. Our personal trainers will be by your side every step of the way so you can look and feel your best with expert help. You can also do your personal training session online! Your trainer can help you:

  • Create and implement a custom exercise plan to help you meet your fitness goals that is carefully tailored to your health conditions, fitness level, and recommendations from your doctor
  • Build healthy habits and leave bad ones behind
  • Safely test your personal limits, and break through barriers to your success.

Find Out More

Rec Sports

Team sports build connection, community and are a great way to stay active while developing your skills. Choose from a variety of options from basketball to badminton and more.


Our aquatics programs build endurance, strength and cardiovascular health — and that’s just the start! Come and experience all the benefits of this low-impact activity for yourself. 

Choose from a variety of aquatic programs like:

  • Lane Swim
  • AquaFit
  • Rec Swim
  • Family Swim
  • Lifesaving Courses
  • Swim Lessons 
  • and more!


Map data ©2023 Google
Map data ©2023 Google

Join a community that cares.

Donors help our charity provide financial assistance for families like Vuk's, ensuring everyone gets a chance to ignite their true potential.

Y member Vuk in the gym

After immigrating to Canada, Vuk’s family discovered the North York Y. One-on-one lessons and unwavering support from his instructor Gloria, combined with Vuk’s own inner strength and ability, eventually gave him an unshakable confidence in the water. For him, it’s about so much more than going for a swim; it’s an act of independence, a challenge he can tackle on his own.

The unfair barrier of financial struggle could have held him back. “The staff at the Y told us about financial assistance, making it possible for us to join,” says Vuk’s mother, Danijela.

Terms & Conditions

As a YMCA member I understand and agree:
  • A YMCA membership is not transferable, and I will not loan my membership card to another individual.
  • I will notify the YMCA of any changes in my contact information (mailing address, phone #, email or emergency contact details).
  • I have certain recourse rights, if any debit does not comply with this agreement. For example, I have the right to receive reimbursement for any debit that is not authorized or is not consistent with this Pre-authorized Debit Agreement. To obtain more information on my recourse rights, I may contact my financial institution, or visit
  • Cancellation policy: A membership can be cancelled at any time, by written notice to the YMCA of Greater Toronto at least 15 days before next payment date. Please note YMCA is not able to accept cancellation by phone. Cancellations will not be back-dated. No refund shall be issued on monthly payments. The membership card must be returned to the YMCA upon membership cancellation. The onus is on the account holder to ensure the monthly deductions have been discontinued.
  • The YMCA is your partner in achieving an enhanced quality of life though a healthier body, mind and spirit. Our YMCA’s commitment to proper maintenance and upkeep of our buildings and equipment is an important part of ensuring a safe environment for all to enjoy. This may result in temporary interruptions in service or access to specific areas or equipment within the facility, such as the pool. Membership fee adjustment(s) shall not apply due to maintenance, repair or refurbishment by the YMCA or for program interruptions/cancellations/schedule changes. In the event a primary facility is temporarily unavailable, members have the option of using any other YMCA Health and Fitness facility operated by the YMCA of Greater Toronto.
  • Limitation of Liability: While YMCA staff and instructors make every reasonable effort to minimize exposure to known risks, the YMCA recommends that you consult with your physician before participating in any YMCA program, and/or using any YMCA fitness equipment or facilities. Neither the YMCA nor its staff, instructors or volunteers are licensed medical care providers and have no expertise in determining the effect of any specific program such as an exercise program, or equipment on a medical condition. You understand and agree that in registering for a YMCA program and/or using any YMCA fitness equipment or facilities, you may be involved in physical activity and that with any physical activity there is a risk of injury. By participating in YMCA programs and/or using any YMCA fitness equipment or facilities, you agree that you are participating voluntarily and do so at your own risk and you agree to fully release the YMCA and its officers, directors, agents, staff, instructors and volunteers from all claims or lawsuits for any injuries, death, property damage or theft, losses, or any other liability of any kind, arising directly or indirectly out of your participation in YMCA programs and/or use of any YMCA fitness equipment or facilities.
  • The YMCA welcomes you to return at any time. Please note that published rates and membership offerings at time of re-activation will apply. Re-join fee applies within designated categories/ages for members upon return following 1 year of lapsed membership.
  • Joining fees are non-refundable, unless membership cancellation is within 10 days of purchase date.
  • The YMCA is unable to accept responsibility for lost or stolen items on YMCA premises.
  • The YMCA reserves the right to terminate membership privileges, without refund, for an account overdue more than 60 days, or suspend/cancel a membership in its sole discretion for inappropriate behaviour or failure to comply with the YMCA Etiquette Statement.

    YMCA ETIQUETTE: The YMCA is a shared experience for everyone to enjoy. Each of us can make it better for all by being considerate to others. YMCA members, staff and volunteers all pledge to treat one another with respect and dignity.

    Use of your membership card indicates agreement with YMCA etiquette. Your card is the property of the YMCA of Greater Toronto.