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Y Stories
Vanauley Street Stories: Mark
05 February 2015 - by ymcablog
Mark had no friends or family to turn to when he arrived at our Toronto Queen Street West YMCA...read more
Healthy Communities
Vanauley Street Stories: Prince
05 February 2015 - by ymcablog
Prince was 21 years old, living in Montreal, when he suddenly lost his job in the food service...read more
Healthy Kids • Healthy Living
Guest Post: 5 Ways to Play This Winter
05 February 2015 - by ymcablog
Author Deb Lowther (@Deb_Lowther) writes about finding, creating and maintaining healthy family...read more
YMCA Camps and Outdoor Education
What you need to know to register for YMCA Summer Day Camp
02 February 2015 - by ymcablog
We know it's only February, but we're already thinking about the long sunny days ahead and all...read more
Healthy Kids • Healthy Living
Start the year off right with a dose of antioxidant-rich foods!
16 January 2015 - by ymcablog
Antioxidants are naturally found in foods like vegetables, fruit, whole grains, lentils, nuts,...read more
Y Stories • YMCA Youth Programs
YMCA Sprott House impacts lives: Moon's Story
14 January 2015 - by ymcablog
We're very proud to announce that the YMCA of Greater Toronto will become Canada's first...read more
Healthy Living
Choose your shoes wisely
10 January 2015 - by ymcablog
The right (or wrong!) shoes can significantly impact your workout. Here’s what to look for when...read more
Y Stories
Y Fitness story: Karen Price
25 December 2014 - by ymcablog
Need some fitness inspiration? We recently caught up with busy Y member and mother of 2 Karen...read more
Blog Archives
Gym Etiquette
10 December 2014 - by ymcablog
Whether you've been a longtime gym member or have just recently joined the YMCA, it can be easy...read more
Blog Archives
Mindful exercise
03 December 2014 - by ymcablog
Mindfulness is the practice of being aware of your body and focusing on the present. Mindfulness...read more