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Healthy Living
The Benefits of Bollywood
09 October 2015 - by Nicole Meredith
If your workout routine's plateaued, the best way to get back on track is to shake it up. Trying...read more
Healthy Kids
5 reasons you should walk your kids to school (and how to make it work with your schedule)
05 October 2015 - by Nicole Meredith
It's International Walk to School Week! Instead of piling into the car every morning, develop the...read more
Healthy Communities • Healthy Kids
YMCA’s Parkway Forest Child Care moves to a new home
02 October 2015 - by YMCA of Greater Toronto
Since first opening its doors in 1970, Parkway Forest YMCA Child Care Centre has impacted the...read more
Healthy Living
3 ways to get your stress in check
02 October 2015 - by Nicole Meredith
October can be a stressful month: the kids are getting homework again, their extracurriculars are...read more
Healthy Kids
Prepping your little one for child care
02 October 2015 - by YMCA of Greater Toronto
First Day at child care can seem like a stressful event for little ones and parents, but it...read more
Healthy Kids
Helping parents create a successful Back-to-School routine
02 October 2015 - by YMCA of Greater Toronto
Having a plan can help improve your morning routine and ensure the whole family starts the day...read more
Healthy Living
How to make your workout functional
02 October 2015 - by Nicole Meredith
Remember how easy it was to run, jump, and climb when you were a kid? It would be nice to stay...read more
Healthy Living
3 ways to build fitness habits that will last a lifetime
02 October 2015 - by Nicole Meredith
We all know that old habits die hard, but it can also be tough to maintain new, healthy ones....read more
YMCA Youth Programs
New Program aims at helping struggling youth find employment
02 October 2015 - by YMCA of Greater Toronto
"Small opportunities are often the beginning of great enterprises". –DemosthenesYMCAs mission to...read more
YMCA Youth Programs
How the Youth Job Connection program is tackling youth unemployment
02 October 2015 - by YMCA of Greater Toronto
Together with the Government of Ontario and other community organizations, YMCA Employment...read more