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Healthy Living • YMCA Health and Fitness
How long do I need to work out?
10 December 2018 - by Nicole Meredith
A friend of mine used to have a very intense exercise routine that took about 2 hours to get...read more
Healthy Communities • Y Stories
YMCA of Greater Toronto honoured as a Top GTA Employer
07 December 2018 - by YMCA of Greater Toronto
The YMCA of Greater Toronto is a top employer for more than 6,000 employees including hundreds of...read more
Healthy Living • YMCA Health and Fitness
Are you wasting your time at the gym?
03 December 2018 - by Nicole Meredith
Is your idea of a workout routine 30-minute treadmill sessions, 3 times a week?Have you been a...read more
Healthy Communities • YMCA Youth Programs
Take our Kids to Work Day: a glimpse into the working world
28 November 2018 - by YMCA of Greater Toronto
Pictured above: Logan (right) and his mentor, Sandra Luis (left) at the Mississauga Valley YMCA...read more
Healthy Kids • YMCA Child Care
4 benefits of sensory play
15 November 2018 - by Dawn Yan
Recently a Y parent walked into one of our YMCA child care centres and noticed a strange...read more
Healthy Kids • Y Stories • YMCA Child Care
YMCA 50 Years of Child Care: Carlotta and Olivia’s Story
09 November 2018 - by YMCA of Greater Toronto
At the Y, we are committed to delivering the highest quality of care possible to children and...read more
Healthy Communities • YMCA Volunteers
Celebrating International Volunteer Managers Day
05 November 2018 - by YMCA of Greater Toronto
Pictured above: Yvonne Cohen from the Brampton Union Street YMCA Health and Fitness Centre,...read more
Healthy Kids • YMCA Child Care
What is sensory play?
02 November 2018 - by Dawn Yan
Yesterday morning was just like any other morning. You got up, got your kids ready, and dropped...read more
Healthy Living • YMCA Health and Fitness
7 things you need to know before your first strength training session
01 November 2018 - by Nicole Meredith
Personal trainer Andrea is on a mission to convince more women that strength training will not...read more
Healthy Living • YMCA Health and Fitness
Why women need not fear the weight room
29 October 2018 - by Nicole Meredith
It’s no surprise to see a spin class full of ladies, but unfortunately, too many of us know what...read more
SHINE ON
DONATE NOW
See the many ways to give to the Y and help build a brighter future.
CHILD CARE
Find child care programs that help children and families shine.
HEALTH AND FITNESS
Stay healthy, active and connected at our health and fitness centres.
CAMPS AND OUTDOOR CENTRES
Explore camps and outdoor centres for fun, adventure, leadership, skills-building and more.
EMPLOYMENT SERVICES
Get the job you want and brighten your career with help from Employment Services.
IMMIGRANT SERVICES
Settle in and light up your new life in the GTA with support from Immigrant Services.
YOUTH PROGRAMS
Make new friends, hone new skills and find counselling at our Youth Programs.
VOLUNTEER WITH US
Give back and shine on with rewarding YMCA Volunteer Opportunities.
SUSTAINABILITY
Find out about our green initiatives and what we're doing to build resilience to climate change.
YMCA ACADEMY
Light up learning at YMCA Academy, a middle and high school for those who learn differently.