Healthy LivingYMCA Employment ProgramsYMCA Youth Programs

Young man overcomes mental health challenges and discovers rewarding career through Youth Job Connection Program

16 December 2019 - by Sarah Cowan

Like so many teens, Mohit headed to university fresh out of high school. But the program wasn’t what he expected, and instead of finishing his degree, he spent the next five years as a self-employed YouTuber. At the time, Mohit thought he was feeling isolated and unhappy because he always worked from home. It wasn’t until he was diagnosed with a mental illness that he knew he needed to make a change.


Turning to the Youth Job Connection program for support


In 2018, Mohit’s sister found a job through the YMCA Employment Services’ Youth Job Connection (YJC). Funded by the Ministry of Labour, Training and Skills Development, YJC provides intensive supports to youth aged 15 to 29 who experience barriers to employment.


Headshot of Alicia Wilson


Alicia Wilson, Youth Job Specialist, YMCA Employment Services


Mohit’s sister connected him with Youth Job Specialist Alicia, who quickly became a very influential person in his life.

“Alicia’s really nice all the time and says things like, ‘you can do this,’ ‘you’re amazing,’ and ‘you’re an awesome person!’ Every single time I hear those words, I believe in myself a little bit more,” says Mohit.


Learning what it takes to become employment-ready


It was almost like YJC was made for him. For someone who’d spent the last 5 years working alone, the class environment was particularly appealing. Mohit says his fellow YJC participants were positive and caring — exactly what he needed.


He even participated in a session specifically about mental health, where he learned strategies to build physical and mental wellness like eating well, exercising, and getting enough sleep.


“Being able to manage those things is really important…not just for a job, but for your daily life,” Mohit explains.


The group also practiced relaxation and calming strategies like breathing exercises and grounding yourself in stressful situations.


Entering the workforce for the first time


Once he completed YJC’s workshops, Mohit landed a full-time job placement at Pearson Airport as a guide for people navigating Canadian customs.


He says many travelers feel overwhelmed, especially if they’re worried about missing a connecting flight. The best part of his day is easing their stress by putting a smile on their face.


“It’s so rewarding helping people all the time,” he says. “At the end of the day, I feel really good about it.”


And he’s not only supporting others; a good job has proved to be good for Mohit. He says he’s seen positive improvements in his mental well-being since starting his placement.

“The program was a huge change in my life because beforehand, I was struggling a lot,” he recalls. “Now I wake up and I’m excited about my job. Anytime I’m stressed out, I just take a moment to breathe deeply and ground myself in the situation,” he explains.


Working at the airport has been such a positive experience, Mohit says he’d like to pursue a long-term career there. In that sense, YJC gave him more than a job; it gave him hope for the future.


Interested in joining the Youth Job Connection program? Book a free appointment with a YMCA Employment Specialist to see if the program is right for you!

SHINE ON

Visit ymcagta.org to find out more about our programs, services and charitable impact.

DONATE NOW

See the many ways to give to the Y and help build a brighter future.

CHILD CARE

Find child care programs that help children and families shine.

HEALTH AND FITNESS

Stay healthy, active and connected at our health and fitness centres.

CAMPS AND OUTDOOR CENTRES

Explore camps and outdoor centres for fun, adventure, leadership, skills-building and more.

EMPLOYMENT SERVICES

Get the job you want and brighten your career with help from Employment Services.

IMMIGRANT SERVICES

Settle in and light up your new life in the GTA with support from Immigrant Services.

YOUTH PROGRAMS

Make new friends, hone new skills and find counselling at our Youth Programs.

VOLUNTEER WITH US

Give back and shine on with rewarding YMCA Volunteer Opportunities.

SUSTAINABILITY

Find out about our green initiatives and what we're doing to build resilience to climate change.

YMCA ACADEMY

Light up learning at  YMCA Academy, a middle and high school for those who learn differently.