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Healthy Living
3 ways to get your stress in check
02 October 2015 - by Nicole Meredith
October can be a stressful month: the kids are getting homework again, their extracurriculars are...read more
Healthy Kids
Prepping your little one for child care
02 October 2015 - by YMCA of Greater Toronto
First Day at child care can seem like a stressful event for little ones and parents, but it...read more
Healthy Kids
Helping parents create a successful Back-to-School routine
02 October 2015 - by YMCA of Greater Toronto
Having a plan can help improve your morning routine and ensure the whole family starts the day...read more
Healthy Living
How to make your workout functional
02 October 2015 - by Nicole Meredith
Remember how easy it was to run, jump, and climb when you were a kid? It would be nice to stay...read more
Healthy Living
3 ways to build fitness habits that will last a lifetime
02 October 2015 - by Nicole Meredith
We all know that old habits die hard, but it can also be tough to maintain new, healthy ones....read more
YMCA Youth Programs
New Program aims at helping struggling youth find employment
02 October 2015 - by YMCA of Greater Toronto
"Small opportunities are often the beginning of great enterprises". –DemosthenesYMCAs mission to...read more
YMCA Youth Programs
How the Youth Job Connection program is tackling youth unemployment
02 October 2015 - by YMCA of Greater Toronto
Together with the Government of Ontario and other community organizations, YMCA Employment...read more
Healthy Living
The FREE YMCA coaching service that helps you make healthy living a habit
02 October 2015 - by Nicole Meredith
Getting in shape can seem daunting and intimidating, but with your very own coach, it doesn't...read more
Healthy Kids • Healthy Living
Join in and celebrate RBC Sports Day in Canada!
02 October 2015 - by ymcablog
Hey there sports lovers, we just found your new favourite day of the year!RBC Sports Day in...read more
Healthy Communities • Healthy Kids
5 Things to Do With Your Family at the Y on Family Day
02 October 2015 - by ymcablog
Family Day is just around the corner, and it’s time to plan some holiday fun with your...read more