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Healthy Living
YMCA Academy TEDx event highlights innovation in education
11 February 2014 - by ymcablog
Education must innovate to keep pace with a rapidly changing world and the evolving needs...read more
Blog Archives
Celebrating Lunar New Year
07 February 2014 - by ymcablog
Happy Chinese Lunar New Year everyone!In honour of this special start of the year, we've compiled...read more
Blog Archives
Q&A with a YMCA barre lover
05 February 2014 - by ymcablog
If you're like us, you want to hear about a new product or service from a customer, not the...read more
Blog Archives
Train like a dancer with YMCA Barre
03 February 2014 - by ymcablog
Are you trying your best to keep your New Year's resolution to stay fit, but are finding yourself...read more
Blog Archives
Robyn's recipe for a healthy lifestyle (Part 3 of 3)
31 January 2014 - by ymcablog
*This is the final blog post of a three-part series by guest blogger and YMCA staff member Robyn...read more
Blog Archives
Robyn's recipe for a healthy lifestyle (Part 2 of 3)
29 January 2014 - by ymcablog
*This is the second blog post in a three-part series by guest blogger and YMCA staff member Robyn...read more
Blog Archives
Robyn's recipe for a healthy lifestyle (Part 1 of 3)
27 January 2014 - by ymcablog
*This is the first of three blog posts in which YMCA of Greater Toronto staff member Robyn Trew...read more
Blog Archives
The Richest 1%
26 January 2014 - by YMCA International
The world’s richest 1% control half of the global wealth meaning that the richest 85 individuals...read more
Blog Archives
Top 5 tips for working out at work
24 January 2014 - by ymcablog
Don't let your 9-5 job keep you from achieving your fitness goals! Check our these top five tips...read more
Healthy Living • YMCA Health and Fitness
5 benefits of a personal trainer
22 January 2014 - by YMCA of Greater Toronto
Author Sherry Perez is a personal trainer/fitness instructor/fitness program developer at the...read more